New Beginnings Counseling, a mental health practice where you are seen, heard, and supported.
Get personalized mental healthcare in-person or from the comfort of your home.
Our approach
Hello there!
I am honored to support my clients on their journey to becoming the best version of themselves. As they become healed, whole, healthy and find joy and happiness.
Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes to share with others and make every effort to create a space where you feel encouraged to share. I implement an emotionally focused approach to therapy and utilize cognitive behavioral strategies in my practice to help client’s gain awareness into their life stressors and the impact on one's mental health and relationships.
Providing you with a safe space to work on yourself without judgment.
All your appointments will take place in our private office environment or from the comfort of your own home via telehealth (virtual).
In-person and remote options
Our office is conveniently located in Montgomery, Alabama. Can’t make it into the office or live outside the city? No worries – we’ve got you covered with teletherapy. We support clients all over the state of Alabama.
Our services
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Individual Therapy
Counseling for individuals
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Couples/Marriage Counseling
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EMDR Therapy
EMDR Therapy
Meet Your Therapist
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Fightress Aaron, Owner/Therapist
“There is no ‘one size fits all’ approach to therapy. I meet my clients where they are and offer individualized, compassionate care as I support them on the journey to where they want to be.”
— FIGHTRESS AARON
